My mind is calm and my soul is content ♡ I focus on what brings me peace and release anything I cannot control ♡ I can get through any storm ♡ I stay away from people who disturb my peace ♡ I release my worries and trust that I’m exactly where I’m meant to be ♡ I focus on one task at a time so I can be more present in every moment ♡ I take time to be still ♡ I release anything that is keeping me from achieving inner peace ♡ I limit my interactions with difficult people ♡ I work on being more calm during triggering or stressful situations ♡ I know that there is no use worrying about the future ♡ I make an effort to limit the consumption of negative content, entertainment, music, etc. ♡ I fill my mind with thoughts of positivity and peace ♡ I focus on the present moment instead of worrying, stressing, and overthinking ♡ I make peace with my past as it has prepared me for my future ♡ I am mindful of what I give my energy to ♡ I take the time to respond to stressful situations instead of reacting ♡ I set firm boundaries to protect my peace ♡ I enjoy moments when I can disconnect from my phone ♡ I detach myself from my worries ♡ I make choices that bring me peace ♡ I know that everything is temporary and I’ve gotten through storms before ♡ I work hard to overcome my anxieties ♡ I am cultivating a peaceful life for myself ♡ I avoid situations that could result in unnecessary stress ♡ I focus on breathing and what I can control amidst turmoil ♡ I surround myself with people who nurture my peace ♡ I find peace in the midst of anxiety by reminding myself of everything I have already overcome ♡ I make space for more peace to enter my life ♡ I allow myself to release the past and focus on the present ♡ I prioritize the people and things that bring me peace ♡ Stress is a signal for me to slow down ♡ I protect my peace by being mindful of who I allow into my life ♡