I know this feeling will not last forever ♡ I focus on the present and trust that everything will work out ♡ Difficult situations are only temporary ♡ I release the need to control everything ♡ I surround myself with people who ease my stress and bring me calm ♡ I deserve to be at peace ♡ I let go of things that I have no control over ♡ I am feeling anxious but I am familiar with this feeling and I know this will pass ♡ I do my best to avoid people, places, and situations that cause me to feel anxious ♡ I am exactly where I meant to be ♡ I focus on improving the quality of my thoughts ♡ I practice extra self-care to get through challenging times ♡ I am strong enough to withstand the storms around me and within me ♡ I accept that some days are more challenging than others ♡ I choose to focus on what makes me happy and let go of what makes me anxious ♡ This discomfort is temporary ♡ I refuse to let overthinking ruin my happiness ♡ I am safe ♡ Everything is ok ♡ I have gotten through every difficult day in my life ♡ I am stronger than my anxiety and worries ♡ I am proud of all the hard days I have survived ♡ I surrender the things I cannot control ♡ I am allowed to say NO to any person, situation, or experience that makes me feel anxious ♡ Stressful times are temporary so I try to remain calm ♡ I am always divinely guided and protected ♡ Things always work out in the end ♡ I turn to gratitude whenever I feel stressed out ♡ I only focus on what I can control and I release the rest ♡ Everything is unfolding as it should ♡ I have the power to defeat my anxiety ♡ I trust in the process of life and that everything will soon feel okay again ♡ I take things one day at a time ♡